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The importance of dental hygiene with sport - Part 2

The importance of dental hygiene with sport - Part 2

Sport has a protective effect on health!

Sport improves the musculoskeletal and cardio-respiratory system as well as cognitive functions, self-esteem, etc…

  • A world champion in taekwondo says athletes don't realize the importance of good dental hygiene and what dental problems can create in the way of inflammation .
  • The athlete's diet is distinguished by significant absorption of rapid sugars linked to the muscular effort required.
  • These quick sugars, if not eliminated by effective brushing, promote the appearance of cavities.
  • Frequent consumption of these highly acidic energy drinks causes demineralization of the enamel.
  • It is essential to brush well to keep your gums in good condition.

  • It is the gums that support the teeth, good brushing reduces the risk of tendinitis and muscle injuries as well as the treatment of injuries caused by playing sports.
  • When you develop a cavity or tartar, microbe fragments will circulate in the blood.
  • They will then attach to an already weakened area such as an inflamed muscle or an irritated tendon.
  • In summary, dental problems can be the cause of certain injuries or recurring pain during sports or strength work.>

  • Teeth are all connected to our vital organs, they are the gateway to different conditions of the human body.
  • An infection can spread throughout the body through the nerve inside the teeth.
  • These infections can occur in the heart, kidneys, eyes, joints or muscles.
  • The popular belief that a dental filling could affect sports performance is completely false.
  • Broken teeth or bleeding gums are not just the result of playing sports.
  • brosse-a-dents-pour-sportif-course-a-pied
  • When athletes train, saliva decreases, drying out the mouth, regardless of whether they drink water or another beverage.

  • Notable change, the saliva becomes more alkaline, an excess of alkalinity promotes the formation of tartar plaques on the teeth.
  • Then follows loose teeth or bleeding gums.
  • The teeth are put under greater strain on athletes who clench their teeth during exercise.
  • It is essential to brush your teeth with a soft or medium toothbrush.
  • Hard toothbrushes should absolutely be avoided.
  • Remember that a toothbrush is loaded with more than 10 million bacteria.

  • The SILVER CARE  toothbrush is unique in the world, its silver base removes 95% of residual bacteria.
  • During your rest, the toothbrush is cleaned, you will brush your teeth again with a perfect toothbrush.
  • The SILVER CARE brush is the result of extensive research recognized by several global universities.

  • It is used by thousands of athletes, it is ecological and antibacterial.
  • You are sporty, you love nature so in your opinion is it useful to throw away more than 1000 tonnes of plastic per year?
  • The only worn part is the head with the bristles, a handle is never worn and yet we throw it away.
  • In conclusion, take care of your body but also take care of your mouth.
  • Use the new SILVER CARE unique toothbrush.
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  • Brush your teeth at least twice a day and, above all, complete brushing with dental floss to remove dental plaque located between your teeth.

  • After 72 hours, dental plaque turns into tartar and it is no longer possible to remove it without the intervention of a professional (scaling).
  • Excess tartar leads to loose teeth and bad breath.
  • A bacterial infection is invisible, unlike your opponents that you have visual.

  • You cannot apply winning tactics without realizing the reality of having good dental hygiene.
  • Healthy teeth and gums in a healthy body, your toothbrush is also part of your sports equipment.
  • Don't forget to have a check-up with your dentist at least once a year to check for possible infection problems.
  • Have a possible tooth mesh imbalance checked which could disrupt your performance.
  • Remember that a toothbrush should be changed every 2 months, at most every 3 months.

  • You also need to brush your tongue, thousands of bacteria reside there permanently
  • Thanks to the antibacterial action of the new SILVER CARE toothbrush, millions of bacteria are destroyed between two brushings so as not to reinstate them in your mouth.
  • We thank all our sources and we invite you to read their review or section!

    Santé Magazine, French Union of Oral Health, Dr CANTAMESSA Institut Football de Claire Fontaine, University Odontological Chair of Milan, Dr GOODMIAN The Pharmacological New York Journal, Dr Dartevelle INSEP, The Scandivian Journal of Medicine & Science in sport, Science and future.   

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