How to brush our teeth without risking our gums?
We all know that it is recommended to brush your teeth at least twice a day, 3 at most with a fluoridated toothpaste to strengthen the enamel, an essential element in tooth protection.
For complete brushing, complete your tooth brushing with dental floss to clean the interdental spaces.
How to properly prepare for brushing your teeth?
To maintain good dental hygiene and good breath, brushing with a quality toothbrush appropriate to your personal needs is important.
- You must change your toothbrush at least every 2 months, at most every 3 months, it is really essential.
- Use a quality, fluoridated toothpaste to prevent the appearance of cavities and strengthen your enamel.
- Don't listen to social networks that claim that the use of fluoride can be carcinogenic and dangerous, it's incredible to hear this when there is already fluoride in drinking water and fortunately for our bones.
Brush your teeth for 2 minutes to clean them well and allow the fluoride to work.
To get an idea of your brushing time, use a kitchen timer or sing a song in your head, the same song every day.
- You can also use a 2-minute hourglass for yourself or your children.
- You should also clean your child's milk teeth. From 6 months, use a damp cloth or a baby toothbrush perfectly suited to your child.
- When the first molars appear, use a children's toothbrush from 6 to 36 months with a dose of suitable toothpaste the size of a pea.
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Offer your child a toothpaste with a fluoride dosage corresponding to their age.
IF YOU SUFFER FROM FRAGILE GUMS!
- To brush your teeth, check in front of your mirror that you are brushing all your teeth, top and bottom, right and left.
- It may seem ridiculous to say this, but many patients do not brush their molars or wisdom teeth correctly, let alone children who very often only brush their front teeth.
- A SOFT toothbrush and really recommended for sensitive gums. If you have gum pain it is because your gum tissues are inflamed for various reasons.
If you use a medium toothbrush, you will further traumatize your gums which are already diseased.
- These inflammations and traumas will inevitably lead to loosening of the teeth and loss of teeth but during this period, real discomfort in life will persist with increased sensitivity to heat and cold and the persistence of a bad breath.
- A quality toothbrush adapted to the gums is a product studied, carefully developed and tested to correspond to a real targeted need.
- Don't think that all toothbrushes are the same, that's completely false, serious brands are working on developing products for targeted ailments, Silver Care is one of these brands.
Don't buy a toothbrush because it's cheap or because it's pretty or the packaging is pretty, it could harm your gums.
- We must not forget that gum disease is an invisible but permanent evil, day after day it does its destructive work but no one notices it, it is the pain which ends up informing us that something something is wrong.
- To be honest, a quality Special Gum toothbrush costs around €2 per month or 7 cents per day, don't deprive yourself of a quality product for 7 or 8 cents per day.
- In summary, if you suffer from gums, use a FLEXIBLE quality toothbrush, the ONE GUM toothbrush from Silver Care is a high quality product, changeable head and above all with a silver base so you don't not redeposit in the mouth the millions of bacteria found in your toothbrush.
- Put your toothbrush in a glass, head upwards and if possible alone so as not to transmit your bacteria to other people or receive them as well.
- If you are sick or have a cold, isolate your toothbrush, it alone can contaminate your entire family.
AND ESPECIALLY do not put your toothbrush in the dishwasher, do not boil it, do not wash it with bleach, all this information that abounds on social networks from pseudo intellectuals who think they are intelligent and professional.
If you want real information, do not hesitate to contact us, we will answer you with pleasure and professionalism: contact@ampheris.com.
Thank you for your attention.
